Frequently Asked Questions About Shilajit

❓ Frequently Asked Questions (FAQ)

1. What is Shilajit?

Shilajit is a natural mineral-rich resin found in the Himalayan mountains. It forms over centuries from the slow decomposition of plants and contains fulvic acid and over 80 essential minerals.

2. Is your Shilajit pure and lab-tested?

Yes. At Shilagems.com, our Shilajit is 100% pure, sourced directly from the Himalayas of Nepal, and tested in certified labs for heavy metals, microbes, and overall quality.

3. How do I use Shilajit?

Take a pea-sized amount (300–500 mg) using the provided spoon and dissolve it in warm water, milk, or tea. Consume once daily, preferably in the morning.

4. Is Shilajit safe to use daily?

Yes, when taken in the recommended dosage, Shilajit is safe for most people. If you have any medical conditions or take medication, consult your doctor before use.

10. How long does it take to see results?

Some users notice benefits within a few days, while for others, it may take 2–4 weeks of consistent use. Results may vary based on lifestyle and body type.

5. Can women take Shilajit?

Absolutely! Shilajit supports energy, hormonal balance, and overall wellness for both men and women.

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